Suitable for people who want to start building up or to maintain fitness. Sweaty workout with jogging, bouncing and strength exercises.
Jympa is ideal for you if you like training with a focus on music. Here the movements and the feeling reflect the character of the music – from happy and bouncy, via powerful and explosive, to soft and harmonious. The leader provides inspiration, and the energy of the group will help to carry you along.
At Jympa, you get it all in one: fitness training, strength training and flexibility training. You work out without any equipment – your body is all you need.
Because it’s easy to keep up, Jympa is great for training in large groups. The group generates extra energy and the sense of being part of something bigger. Join us for a varied ride with the maximum release of endorphins.
Trying for the first time? Just turn up!
· Group feeling
· Desire-controlled
· Functional