Whilst classes are paused in Aberdeen you can still get that Friskis Feeling as we come to you. You will find instructor led classes that you can do at home, outside or wherever you are. Use your phone, tablet or computer and join us!
02 April 2020
This following link will take you to Friskis Riks' website where the online workouts are available. You have two options:
Here is a handy table with links to the Sessions
|Monday Morning Session||Monday Lunch Session||Monday Evening Session|
|Tuesday Morning Session||Tuesday Lunch Session||Tuesday Evening Session|
|Wednesday Morning Session||Wednesday Lunch Session||Wednesday Evening Session|
|Thursday Morning Session||Thursday Lunch Session||Thursday Evening Session|
|Friday Morning Session||Friday Lunch Session||Friday evening session|
|Saturday Morning Session||Saturday Lunch Session||Saturday Evening Session|
|Sunday Morning session||Sunday Lunch Session||Sunday Evening Session|
Each session lasts around 30 minutes and you will see some regular offerings such as:
And something a bit different:
Leaders Jackie and Katie have been testing them out so if you have any questions please head to our Facebook page
Friskis' idea has always been too offer engaging and easily accessible exercise of a high quality for everybody. We have the same mission with our online workouts, to get that Friskis feeling wherever you are and this is a perfect way to learn a few more Swedish words. Bra!