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Online training

When you can't come to Friskis, Friskis comes to you. Here you will always find leader-led workouts that you can do at home, outside or wherever you are. Whenever you want.

A selection of classes open to everyone
Under Friskis Play and Timeout, there are sessions that are free and open to everyone. Try and find your favorite! Timeout, short movement breaks are perfect for breaking the sedentary.

Log in for a larger selection
Many more sessions with great variety are available exclusively for you who are a Friskis member with an active membership. Not a member yet? Go to Become a member for more information.
  • Friskis play

    Online workouts when it suits you

  • Timeout

    Break the sedentary with a nice movement break

If you want to workout your whole life, it must be fun.

That is why our training sets both the body and senses in motion. We are rather in the experience industry than in the health industry.

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