• Friskis & Svettis logo
  • Friskis & Svettis logo
  • Search
  • Online training
  • Search
    Workout here
  1. Online training
  1. Online training

Friskis play

Here you have the chance to try Friskis online workouts in a number of sessions that are free and open to everyone. You train when and where you want.

For even more fun training experiences, become a member and get exclusive access to our large selection of online workouts. Go to Become a member for more information.

  • Chair 70+

    Enter the class here

  • Coreflex soft

    Enter the class here

  • Family Jympa

    Enter the class here

  • Home Edition 5.3

    Enter the class here

  • Jympa with Stina

    Enter the class here

  • Poles 70+

    Enter the class here

  • Senior Jympa soft with chair

    Enter the class here

  • Audio: Yoga walk

    Enter the class here

  • Yoga

    Enter the class here

If you want to workout your whole life, it must be fun.

That is why our training sets both the body and senses in motion. We are rather in the experience industry than in the health industry.

  • Online training
  • Cookies