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  1. Online training
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  2. Online training

Friskis play

Here you have the chance to try Friskis online workouts in a number of sessions that are free and open to everyone. You train when and where you want.

For even more fun training experiences, become a member and get exclusive access to our large selection of online workouts. Go to Become a member for more information.

  • Chair 70+

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  • Coreflex soft

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  • Family Jympa

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  • Home Edition 5.3

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  • Jympa with Stina

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  • Poles 70+

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  • Senior Jympa soft with chair

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  • Audio: Yoga walk

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  • Yoga

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If you want to workout your whole life, it must be fun.

That is why our training sets both the body and senses in motion. We are rather in the experience industry than in the health industry.

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