• Friskis & Svettis logo
  • Friskis & Svettis logo
  • Search
  • Online training
  • Search
    Workout here
  1. Home
  2. Online training
  3. Friskis play

Jympa

Challenging and energizing with the music at the center

Play video
  • Group feeling
  • Pleasure
  • Functional

About the session

Jympa suits everyone who likes to exercise with a focus on music. At Jympa, you get everything in one: cardio, strength training and mobility.

Workout Length: 31 minutes
Leader: Stina Fellström

If you want to workout your whole life, it must be fun.

That is why our training sets both the body and senses in motion. We are rather in the experience industry than in the health industry.

  • Online training
  • Cookies