Work out Live with Friskis on Instagram

When the year is at it's darkest point we need to fill ourselves with energy. Therefor it feels extra good to present Friskis Live! During almost 4 weeks (until 22 December) Friskis is livestreaming one class a day, Monday to Friday, starting at 10.30 am (GMT). 

– It feels great to be able to offer exercise that is here and now. You will feel the participation and an excitement that I think many are missing, says Tina Uppfeldt, head of workout development at Friskis&Svettis.

How to participate

In order to join a class you need an Instagram account. You find @friskissvettis here. When we share a live video the profile picture will be shown at the top of the feed with a coloured circle around and the word Live. Click on the profile picture to see the video.