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Our workouts

The human body is made to move, and moving our bodies makes us feel good. What do you feel like doing today?

Friskis lovers, 

We have taken a short Summer break but will update you here, on Facebook and Instagram as soon as we have some new classes coming up. Until then we recommend you to try some of our free online classes on Friskis Play.

We wish you a really nice Summer and hope to see you soon!

  • Digital Zoom classes

    Proper workout. Simple exercises. Wherever you are!

  • Friskis Home Edition

    Proper workout. Simple exercises. Wherever you are!

  • Jympa Medium

    Challenging and energizing with focus on the music

  • Power Hour

    A virtual party workout with power!

  • Running

    Run with a flow!

It has to be fun if you are going to exercise the rest of your life.

Our workout puts both body and senses in motion. We are in the experience rather than the health industry.

Find your passion for exercising!
  • Online training
  • Our workouts
  • Locations
  • Become a member
  • Fees
  • About us
  • Contact us
  • Volunteer

Sign Up

We inspire you to get going and enjoy it, so you never want to stop.

Become a volunteer

Get involved, get people to move. With Friskis you make a real difference.

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