The history of Friskis, our values and how you as a member can influence how the association works and grows.
Friskis&Svettis exists to give everyone an opportunity to find their passion for exercise. We know that in order to workout it has to be fun and we know that the passion for exercising is personal. That´s why we exercise in many different ways and why our workout puts both body and senses in motion. We are in the experience not just the health industry.
Friskis&Svettis sees exercise as a natural part of life. All anyone need do is to move their bodies to feel good. That´s why our workouts are a free zone from pressure and crooked ideals. At Friskis&Svettis you can be exactly who you are.
We want to inspire you to get started – and enjoy it, so you never want to stop. If you enjoy it you will continue to exercise, you will become more confident, stronger and challenge your comfort zone, you can grow as a person and we will grow as a movement. Throughout the years, hundreds of thousands of people have become a part of us.
Friskis&Svettis creates a common ground for people in all ages, lifestyles and with all kinds of interests. Together we are a proud non-profit association that engages and makes changes. This has been going since 1978 – and yet we have only started!
Friskis London was founded in 2005 by a group of enthusiastic Swedish instructors that had moved to London. The entire Friskis London team consists of dedicated volunteers that are doing this in their spare time after work, all committed to the quality, objectives and values of Friskis.